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Adult Attachment Interview (AAI) | Psychology Concepts

 

adult attachment interview online

The adult attachment interview (AAI) is a procedure for assessing attachment in adults. The AAI takes about an hour to complete and follows a prescribed format in which twenty questions are asked in . Take the Attachment Styles Test by Dr. Diane Poole Heller and learn what your Adult Attachment Style is: Secure, Avoidant, Ambivalent, or Disorganized. This easy questionnaire is designed to be an interactive learning tool. When responding, consider how strongly you identify with each statement. Based on the attachment theory, the Relationship Attachment Style Test checks for behaviors that indicate codependency, avoidant personality or healthy attachment style. Psychology Today.


Attachment Styles Test: Attachment Style Quiz from Dr. Diane Poole Heller


When completing this questionnaire, please focus on one significant relationship — ideally a current or past partner as the focus here is on adult relationships. This does not necessarily need to be a romantic relationship but must be the individual with whom you feel the most connection. This questionnaire is designed to be an interactive learning tool.

When responding, consider how strongly you identify with each statement — disagree, adult attachment interview online, mostly agree, strongly agree. Using the scale below, respond in the space provided.

In order to serve you better can you tell us if you are in the mental health, social work, therapist or coaching profession Y or N? These are described below. Secure attachment is the ideal attachment style needed to enjoy healthy boundaries, fluidity of intimacy and individuation, and social engagement. Children who experience this type of holding environment grow to feel safe to explore the world, interact with others with trust, and to have emotional resilience and regulation.

As adults they will tend to have greater confidence, better balance and choices in relationships, and the ability to both give and receive love. Avoidantly attached people commonly find their greatest struggle to be a lack of emotion. Without intimate nurturance the limbic system is neurologically starved and does not receive the signals required for building social responses nor the frontal brain stimulation that develops bonding.

This disconnection extends first to the parents and then to all other relationships. Ambivalently attached people have had caregivers who were on again off again, adult attachment interview online, inconsistently tending and attuning to the child. Over time they find themselves on an emotional see saw of needs being met and not being met. You may observe that in ambivalent attachment styles there is a tendency to be chronically dissatisfied. First, there is a tendency to project their own familial history onto their relationship.

Secondly if the other person becomes available, they become unavailable! Over time partners of Ambivalent people can be discouraged by their love being dismissed and the loss of the relationship can be the both the feared and created outcome.

A Disorganized Attachment style results when caregivers present double-binding messages to adult attachment interview online. Come here, go away. Parents create situations for the child that are unsolvable and un-win-able. For example a parent may ask a child to do a task such as sweep the floor. When the child begins to do so the parent criticizes how it is being done, or even when it is being done. The child may attempt to do the task again taking the direction but is criticized again.

The parent may then deride the child for not doing what adult attachment interview online parent has asked them to do and punish them for not doing the job. Adult attachment interview online exposed to these impossible-to-resolve adult attachment interview online over and over again the child develops a pattern of not solving problems.

When parents set up these interactions that are frightening, disorienting, inherently disorganizing, and which sometimes involve violence, the parents become the source of fear. The disorganized pattern arises in the child when there is a desire to be close to the parent as an object of safety conflicting with a drive to detach from a dangerous and confusing caregiver.

For the Adult this may mean being held emotionally hostage adult attachment interview online the conflict of the desire for intimacy as well as the fear of it. Attachment Styles Test. Know your Adult Attachment Style When completing this questionnaire, please focus on one significant relationship — ideally a current or past partner as the focus here is on adult relationships.

Please enter your email to view your results. Yes No. I tend to lose myself in relationships because I tend to over-focus on others. I am comfortable being affectionate with my partner. I find it easy to flow between being close and connected with my partner to being on my own.

I am always yearning for something or someone that I feel I cannot have, adult attachment interview online.

I want to be close with my partner but feel angry at my partner at the same time. My partner often comments or complains that I adult attachment interview online controlling. When presented with problems, I often feel stumped and feel they are irresolvable. I look at my partner with kindness and caring and look forward to our time together. Keeping agreements with my partner is a priority.

It is easier for me to think things through than to express myself emotionally. When I lose a relationship, at first Adult attachment interview online tend to experience separation elation and then become depressed. I feel that people are essentially good at heart. I attempt to discover and meet the needs of my partner whenever possible. I feel relaxed with my partner most of the time. It is difficult for me to be alone. Protection often feels out of reach. When I reach a certain level of intimacy with my partner, adult attachment interview online, I sometimes experience inexplicable fear.

After anxiously awaiting my partner's arrival, I end up picking fights. I struggle to feel safe with my partner. I want closeness but am also afraid of the one I desire to be close with. I get stuck in approach-avoidance patterns with my partner. I attempt to maintain safety in our relationship and actively protect my partner from others and from harm, adult attachment interview online.

I feel comfortable expressing my own needs. I chronically second-guess myself and sometimes wish I had said something differently. At the same time as I feel a deep wish to be close with my partner, I also have a paralyzing fear of losing the relationship. It is important for my partner to keep arrangements simple and clear because I am easily confused or disoriented, especially when stressed.

I feel inexplicably stressed when my partner arrives home or approaches me — especially when he or she wants to connect. I tend to prefer relationships with things or animals instead of people. It is often difficult to receive love from my partner when they express it. I often expect the worst to happen in my adult attachment interview online. I sometimes feel superior in not needing others and I wish others were more self-sufficient. I feel like my partner is always there but I would often prefer to have my own space unless I invite the connection.

I have a hard time remembering and discussing the feelings related to my past attachment situations, when I try I disconnect, dissociate, or get confused. It is difficult for me to say NO or to set realistic boundaries. Sometimes I prefer casual sex over a committed relationship.

I find myself minimizing the importance of close relationships in my life. I have an exaggerated startle response when others approach me unexpectedly.

 

Adult Assessment of Attachment - The Adult Attachment Interview

 

adult attachment interview online

 

Take the Attachment Styles Test by Dr. Diane Poole Heller and learn what your Adult Attachment Style is: Secure, Avoidant, Ambivalent, or Disorganized. This easy questionnaire is designed to be an interactive learning tool. When responding, consider how strongly you identify with each statement. The adult attachment interview (AAI) is a procedure for assessing attachment in adults. The AAI takes about an hour to complete and follows a prescribed format in which twenty questions are asked in . the CRI on relationships to adult attachment figures. At present this is the only detailed source of insights into the criteri a for scoring the AAI available to those who do not take the training course. Do not reproduce this material without permission of the author. EW ADULT ATTACHMENT INTERVIEW PROTOCOL George, C., Kaplan, N., & Main, M.